Self-care is crucial in any season. But you can always change your “self-care routine” depending on the season! Here are some fall-related self-care ideas to add to your self-care routine this fall.

We need to start prioritizing our mental health. It can be hard to request a mental health day (take it as a sick day!), but we all need to prioritize it.

How to get out of a funk … because we’ve ALL been there. I think a person would be lying if they said they were never in a funk. I’ve been in a funk lately, both creatively and spiritually.